Wednesday is Darebee home-fitness workout that tests your coordination, tendon strength, balance, flexibility and strength.
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Wednesday is bound to be a badass workout, and this one does not disappoint. A variety of combat-based moves delivers a sequence of exercises that will test your coordination, tendon strength, balance, flexibility and strength. This is definitely one you need to put on your radar and work with as often as you can. EC included. 
Extra Credit: 1 minute rest between sets. 
Download

Add to List

X