Watch Your Six is a DAREBEE home fitness, no-equipment glutes and legs workout you can do at home that will give you strong glutes and sculpted legs.
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Glutes are important. They help power sprints and uphill runs, they come into play when you kick or climb and let’s face it, they also look cool when they properly pack a pair of jeans. So, well … work them.
Extra Credit: 30 seconds rest between sets. 
Download
Done!
Done it so far: 0

Add to Bookmarks

X