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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Not every full body workout need to try and push you to the very boundaries of your performance. Sometimes you need to have one that gets your body moving, helps you maintain your fitness levels but you can still walk straight afterwards and have enough energy to go to a party. Watch me is then the perfect choice for you. Add EC and you are golden. 
Extra Credit: 30 seconds rest between sets. 
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