Watch Me Shine is a Darebee home-fitness cardiovascular and aerobic workout that will raise your body temperature and make you sweat.
+ TIMER

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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Watch Me Shine is a workout that will raise your body temperature and make you sweat. The harder you go at it, the more it will give you but it will also cost in terms of energy used up and metabolic fatigue. This makes it perfect for the days when you feel a little more energetic and want to push yourself that extra bit more. 
Extra Credit: 1 minute rest between sets. 
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