Walking To Mordor is a Darebee home-fitness aerobic and cardiovascular workout that helps you improve your baseline fitness.
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DAREBEE Workout: What it Works
Walking To Mordor is a cardiovascular and aerobic workout that helps you improve cardiovascular health and optimize the body's aerobic activity energy-replenishment system. It helps you improve the baseline of your fitness and provides a great means to next accelerate the time it takes to reach your specific fitness goals. 
Extra Credit: 1 minute rest between sets. 
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