Void is a Darebee home-fitness upper body workout that combines combat moves and floor, bodyweight exercises for that special targeting of specific upper body muscles.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Void is an upper body workout that combines combat moves and floor, bodyweight exercises for that special targeting of specific upper body muscles. This is perfect for days when you want to focus a little on strength and endurance. Upper body muscles take a lot of work to respond and even more to coordinate and this is a workout that helps on both these fronts. 
Extra Credit: 1 minute rest between sets. 
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