Ultimate Abs is a Darebee home-fitness workout that helps you develop powerful, functional abdominal muscles so you can have the abs strength you need, when you need it.
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Strong abs are force multipliers. They link the body's upper and lower kinetic chains preserving power, they combat fatigue and they help us stand, sit, walk, run and jump better. Ultimate Abs is a workout that helps you develop powerful, functional abdominal muscles so you can have the abs strength you need, when you need it. 
Extra Credit: 1 minute rest between sets. 
Download