+ TIMER
00:00
![DAREBEE Workout: What it Works](/images/workouts/muscles/tune-out-workout.jpg)
![](/images/infobox/focus-lowerbody.jpg)
![](/images/infobox/type-yoga.jpg)
![](/images/infobox/difficulty-1.jpg)
Tune Out is a Yoga-based workout that helps your body flow and your mind unwind. Perfect as a bridging workout between more taxing ones or as a means of keeping yourself agile and active on days when your body and mind need a little more restorative care. Add EC and it only gets better.
Extra Credit: 2 minutes each exercise.