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DAREBEE Workout: What it Works
Muscles are taut and strong. They make your body yours to control and trivialize gravity by either giving you the ability to move your body like it is lighter or lift heavy stuff like its mass doesn't matter. The Trim & Tone workout targets the upper body focusing on the arms and shoulders for that battle-ready look of streamlined muscles, ready to be put to good work.  
Extra Credit: No rest between exercises.
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