![DAREBEE Workout: What it Works](/images/workouts/muscles/together-workout.jpg)
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Together is a workout you can do with a partner sharing the fun and making the moment feel even more special. Neuroscience studies have shown that shared workouts have both higher intensity and a lower perceived effort which makes them even more effective at delivering great results and still feeling good. EC, of course.
Extra Credit: Do jumping lunges instead of regular lunges.