+ TIMER
00:00
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
In bodyweight training you are battling against your own bodyweight. That is your single biggest hurdle to overcome. TNT Rogue is designed to make you feel every single gram you carry and then push you to overcome it. It is an uphill battle for sure but the outcome is a level up one as you break through whatever plateau is holding you back and learn to control your body completely. 
Extra Credit: 30 seconds rest between sets. 
Download