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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Exercise makes us feel alive by activating processes in our body and neural centers in our brain. Time Of My Life is a workout that will get you breathing faster and feeling better from the start. Light in terms of load but fast in pace it will have you feeling glad you did it, especially if you also add EC. 
Extra Credit: 1 minute rest between sets. 
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