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DAREBEE Workout: What it Works
“Tiger, tiger, burning bright
In the forests of the night, 
What immortal hand or eye
Dare frame thy fearful symmetry?”

William Blake. 1757–1827
When you talk about “fearful symmetry” you know the subtext is animal power. This workout may not quite turn you into a four-legged predatory feline but your moves from now on will definitely have a flavor of controlled power.
Extra Credit: 30 seconds rest between sets. 
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