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60 sec
2 min
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DAREBEE Workout: What it Works
To truly thrive you don't just need to exercise, you need to exercise in ways that incrementally produce gains in your physical capabilities. Thrive is a workout that fits the bill. It targets the entire body in exercises that produce an incremental load on the muscles without exhausting you in the process. Conquer it with EC and you will be glad you did so.  
Extra Credit: 1 minute rest between sets. 
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