![DAREBEE Workout: What it Works](/images/workouts/muscles/this-girl-workout.jpg)
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You Can't Stop This Girl is a workout designed to make you unstoppable. It targets all the major muscle groups in the body in a set of exercises that promote coordination, balance, agility and better body control. Your body is the place where you live. Make it yours, completely.
Extra Credit: 1 minute rest between sets.