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DAREBEE Workout: What it Works
There are some times when you need a strength workout that pushes every button and helps you approach your limits, in which case, welcome to The Bandit workout, you will really enjoy it. Using a mix of timed and rep-count exercises The Bandit lives up to its name and makes off with your stamina leaving you reaching for more each time. Add EC just for that extra challenge. 
Extra Credit: 1 minute rest between sets. 
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