Swimmer is a Darebee home fitness no-equipment swimming workout you can try in the comfort of your front room.
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30 sec
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2 min
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DAREBEE Workout: What it Works
As the name suggests Swimmer is a swimming workout you can try in the comfort of your front room. No expensive pool, unruly sea, treacherous ocean or nearby lake required. All you need is a little space on dry land and a little bit of time to experience the upper body benefits of a swimmer workout. 
Extra Credit: 1 minute rest between sets. 
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