![DAREBEE Workout: What it Works](/images/workouts/muscles/super-calves-workout.jpg)
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Calves are engines. They power our walking, sprinting, running, bouncing and jumping. Super Calves is a workout that helps you train yours so you can reap the benefits of having super calves that are strong enough to let you generate more power in your movements.
Extra Credit: 1 minute rest between sets.