+ TIMER

00:00

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START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
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DAREBEE Workout: What it Works
Place something soft under your back for this workout. When doing crunches go slow instead of making a jerking motion. Your back should gently curl and uncurl. For maximum burn, keep your head raised and chin tucked in throughout the circuit.
Extra Credit: 1 minute rest between sets. 
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