+ TIMER

00:00

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START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
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DAREBEE Workout: What it Works
Starting Point will get your body moving, raise your blood temperature and make your lungs work. All of which is the starting point required for adaptations to take place in the body so you can become a better version of yourself. Add EC and you have yourself a small challenge that you know just needs to be conquered at Level III. 
Extra Credit: 1 minute rest between sets. 
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