So Good It Hurts is a Darebee no-equipment bodyweight strength workout you can do at home.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
So Good It Hurts is a full body, no-equipment difficulty Level III workout you can use to maintain strength, fitness and overall muscle tone. Because it moves large muscle groups quickly it will raise your body temperature and make you breathe hard. Perfect for days with rising temperatures when you need a challenge. 
Extra Credit: 1 minute rest between sets. 
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