So Far So Good is a DAREBEE home fitness no-equipment workout that helps you develop amazing lower body strength and aerobic endurance at home.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
A strong, powerful lower body allows you to transport yourself without effort and jump, sprint, run and kick with more power than you thought was possible. So Far So Good is a workout designed to help you get there. While it appears easy it still pushes all the right buttons to help you develop the adaptations you need so that you get fitter.  
Extra Credit: 1 minute rest between sets. 
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