The Seraph is a free Darebee workout
+ TIMER

00:00

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START
30 sec
60 sec
2 min
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Restart
+ SETS
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DAREBEE Workout: What it Works
Muscular control transforms your body into the instrument of your will. This is a simple premise with deep undertones. The Seraph is a workout that aims to give you just that kind of control. Add EC and feel the difficulty level rise. 
Extra Credit: 1 minute rest between sets. 
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