Seated Stretching is a Darebee home fitness upper body workout that helps you develop agility, range of motion and aids in the development of the cardiovascular system, all from a seated position.
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DAREBEE Workout: What it Works
Seated Stretching is an upper body workout that helps you develop agility, range of motion and aids in the development of the cardiovascular system, all from a seated position. Done as part of a regular workout regime it delivers additional benefits, over time. 
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