Strong glutes are used in running, kicking and lower body balance exercises and Sculpted Glutes is a Darebee home-fitness workout that makes sure yours are strong and sculpted.
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DAREBEE Workout: What it Works
Strong glutes are used in running, kicking and lower body balance exercises and Sculpted Glutes is a workout that makes sure yours are strong and sculpted. Perfect as a lower body workout it also helps you develop power along the body's lower kinetic chain, when necessary. EC for sure. 
Extra Credit: No rest between exercises. 
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