+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
For the days when you need a high burn workout that succeeds at working all the major muscle groups to deliver an aerobic load without however increasing the intensity, Roundabout is the workout of choice. Perfect for beginners and for those returning to fitness after a lay-off. Add EC and the challenge, incrementally, becomes that much harder.  
Extra Credit: 1 minute rest between sets. 
Download