Roman Legion is a Darebee home-fitness, total body strength workout designed to make you stronger and fitter.
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30 sec
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2 min
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DAREBEE Workout: What it Works
For those of you who simply cannot get through a day without thinking a little about the Roman Empire, Roman Legion is a workout for the ages. Functional body strength, added external stressors and the kind of total body strength workout that would make a Roman Legionnaire proud. 
Extra Credit: 1 minute rest between sets. 
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