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![DAREBEE Workout: What it Works](/images/workouts/muscles/rewild-workout.jpg)
![](/images/infobox/focus-fullbody.jpg)
![](/images/infobox/type-yoga.jpg)
![](/images/infobox/difficulty-3.jpg)
Breathing and moving go hand-in-hand. Do them right and you have an amazing means to refresh your mind and rejuvenate your body. Rewild is a workout that allows you to both exercise and recharge, re-center your inner world and add a little additional challenge to your external one, through movement. Add EC.
Extra Credit: 60 seconds per pose.