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workouts
programs
challenges
guides
collections
community
my bookmarks
support
+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
4
5
6
7
Being fit is not just about looking good, it is about feeling great inside your own body. That never happens on its own. It takes effort, work and the kind of workout that's fit for a Queen of Hearts.
Extra Credit:
30 seconds rest between sets.
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