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DAREBEE Workout: What it Works
Nothing quite jazzes spirits up and spells out "fun" more than a push-up party where the muscle group that's been worked on has barely got any time to rest from one exercise to the next. This is why the Push-Up Party workout loads and loads and loads and loads the upper body muscle groups in an unrelenting focus on strength and endurance.   
Extra Credit: 1 minute rest between sets. 
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