Push-up Massacre NC17 is a Level 5 difficulty, workout. This means that as you go from one exercise to the next the load on your muscles is never quite going to ease completely. Fatigue will accumulate. Pressure will increase and if you've done what's needed and also taken EC, there will be precious little time for any respite. But that's exactly how the body's adaptive responses kick in and you get stronger, fast!
Extra Credit: 1 minute rest between sets.
