+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
DAREBEE Workout: What it Works
If you have a good set of dumbbells you have the means to level up your strength through a full body, free weights workout. Pure Power works virtually every major muscle group. Add EC, if you can, for that extra challenge.  
Extra Credit: Use 8kg+ (16lb+) dumbbell minimum. 
Download
Done!
Done it so far: 11

Just done it?

Login to bookmark.