Protector is a Free Full Body Darebee workout.
+ TIMER

00:00

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START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
A full body workout uses all the major muscle groups to develop strength, speed and power. Protector is a workout that helps you move in the right direction of these goals through a series of exercises that target the right muscles.  
Extra Credit: 1 minute rest between sets. 
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