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30 sec
60 sec
2 min
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+ SETS
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  • 3
DAREBEE Workout: What it Works
The path to power level 9000 starts with a single lift. By working within your comfort levels here you begin the journey that will take you outside them. So, pick up a pair of your favourite dumbbells and begin the journey to the outer levels of your capabilities.
Extra Credit: 30 seconds rest between sets. 
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