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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Level up your arms' power level with a little help from your common household furniture, some dumbbells (we provide alternatives if you don't have these handy) and a little perseverance. The results will be toned, stronger arms that will let you do everything much easier and way better and that includes gaming. This is very much an intensive transformational exercise that will increase your upper body strength.
Extra Credit: 30 seconds rest between sets. 
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