Post-Workout Mobility is  Darebee home-fitness workout that helps you develop greater range of motion.
DAREBEE Workout: What it Works
Post-Workout Mobility is a standalone mobility and stretching workout or a workout you can add to the end of another workout. Mobility is a multi-modal attribute that requires specific muscle, tendon and ligament range of motion (ROM) capabilities to work. This is a workout that helps you achieve this, exactly. 
Extra Credit: 20 reps each exercise. 
Done it so far: 9

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