Pixel is a Darebee home-fitness lower body, power and explosion workout that will tax your entire system and help you increase your endurance.
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30 sec
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2 min
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DAREBEE Workout: What it Works
If you have a box you can use, or even a sturdy stool, then Pixel is a workout that will help you develop strength, fascial fitness and explosive power. Specifically designed to help you coordinate the body's lower kinetic chain, Pixel is also a workout that helps trigger the adaptations necessary to help you feel stronger and be healthier.   
Extra Credit: 30 seconds rest between sets. 
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