Phoenix Burn is a DAREBEE home fitness no-equipment High Intensity Interval Training workout that will put you through your paces and test your aerobic and cardiovascular fitness.
+ TIMER
00:00
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
The legendary Phoenix rises from its ashes, renewed. Well, this is a little bit like this HIIT workout. Not only will you burn high as you get through Phoenix Burn it but you will also feel totally renewed once you get to the other side.
Extra Credit: 30 seconds rest between sets. 
Download
Done!
Done it so far: 1

Add to Bookmarks

X