A walk in the park will never be better for you than when you also get some exercise along with your hefty dose of the sunshine and fresh air. The A Walk in a Park workout is perfect for productively filling in your Summer downtime, working up a little sweat and feeling like you've escaped to nature, at least for a while. The workout is light but then again you're walking, it's a park and it should be Summer, or at the very least a sunny day. Enjoy it.