![DAREBEE Workout: What it Works](/images/workouts/muscles/overtime-workout.jpg)
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Overtime is a deceptive-looking workout. It looks easy enough to do but it calls upon tendons as well as large muscle groups. The result is a workout that will challenge your recovery rate, make your heart and lungs work hard and give you the means to level up, over time.
Extra Credit: 1 minute rest between sets.