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+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
4
5
6
7
Just because you’re at the office does not mean you can’t workout. This is the kind of exercise routine that can be carried out anywhere you have a little space and some privacy.
Extra Credit:
30 seconds rest between sets.
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