Number's Game is a Darebee home strength workout that helps you feel stronger and be healthier.
DAREBEE Workout: What it Works
If you get in the numbers you create the kind of pressure that triggers the body's adaptation response and leads to the physiological and neurological changes that make you feel stronger and be healthier. Number's Game is a workout that helps you spread the load into manageable sets so you can reach the magic number of reps that will benefit you. 
Extra Credit: Complete in one workout. 
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