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2 min
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DAREBEE Workout: What it Works
Ninjas train every part of their body and the Ninja Princess workout certainly will not disappoint. Designed to get you feeling like you've worked it uses a combination of static poses and dynamic, active exercises to get the muscles working and your heart pumping. The result is a full-on, cardiovascular workout that will definitely put you in touch with your body.  
Extra Credit: 1 minute rest between sets. 
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