There's no time like the present. And, truly, you'll never be as young as you are right now. My Time Is Now is an acknowledgement that you need to seize the moment for yourself, feel your body work, revel in the sensation of being you and build from those feelings onwards and upwards towards your future, awesome, self. This is a full body workout and you just have to try EC.
Extra Credit: 1 minute rest between sets.