Morning Lowerbody Stretch is a DAREBEE no-equipment home fitness workout that helps you remain agile, flexible and mobile.
+ TIMER
00:00
DAREBEE Workout: What it Works
Start the day with a Morning Lowerbody Stretch workout and it will instantly improve your mood and change your sense of capability you have about yourself for the better. That, alone, is a massive win. But it also helps you maintain agility, flexibility and mobility.  
Extra Credit: Hold the final pose for 2 minutes. 
Download
Done!
Done it so far: 44

Add to Bookmarks

X