Military Abs is a Darebee home-fitness no-equipment, stronger abs workout.
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2 min
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DAREBEE Workout: What it Works
Strong abs are a supportive structure that enables the body to do all of its motor functions a lot more easily. They help resist fatigue, prevent injury during times of exertion and augment the power output of muscle. Military Abs is a workout that helps you develop stronger, more powerful abdominal muscles. Totally necessary and even better with EC. 
Extra Credit: 1 minute rest between sets. 
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