+ TIMER

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START
30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Meta Burn is a workout that targets the upper body muscles to deliver a sense of constant load as you go from one exercise to the other. If you have a pair of dumbbells lying around then this is the perfect workout to put them to good use. Add EC. 
Extra Credit: 1 minute rest between sets. 
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