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60 sec
2 min
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DAREBEE Workout: What it Works
Get as tough as the Maid of Tarth with this grueling routine. Six exercises for the circuit designed to build a warrior physique, sculpt your upper body and abs. Change your grip during push-ups on the fly and keep the plank during the transition all the way to shoulder taps.
Extra Credit:Change the push-up grip on the fly.
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