DAREBEE Workout: What it Works
For the days you exercise a little self-care, Lovenote is a workout that will help make you feel stronger, healthier and generally better. This is a full body workout so it targets virtually every muscle group in the body. It will raise your temperature without making you feel tired or too sweaty. This is a workout to bookmark and return to whenever you can. 
Extra Credit: 60 seconds each exercise. 

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