+ TIMER

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START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
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DAREBEE Workout: What it Works
Repeat each move one after the other with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again as many times as you can depending on your fitness level – maximum of 10 sets.
Extra Credit: 30 seconds rest between sets. 
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